Common injuries in youth volleyball include ankle sprains and sprained or jammed fingers.
Most finger injuries in volleyball involve joint sprains, tendon tears and dislocations. X-rays are indicated in most finger injuries in volleyball to evaluate for any fractures. Knee injuries. The nature of volleyball requires repetitive explosive jumping, which places a lot of stress on the patellar tendon, resulting in pain in this area. At some point, approximately half of volleyball athletes develop patellar tendinitis, known to many as “jumper’s knee”.
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Youth volleyball players are prone to shoulder overuse injuries due to the repetitive overhead motions of spiking and blocking. Finger injuries are also more common than in other sports from motions like setting and tipping. But what can you do to help your youth volleyball player avoid these injuries?
Knee pain and/or injuries are associated with poor landing mechanics from a jump or diving on the floor resulting from repetitive impact on the knee. Ways to Avoid The Top 5 Volleyball Related Injuries Seen in Youth Athletes. Most of these top 5 volleyball related injuries seen in youth athletes can be prevented by putting your body in a better ...
Injuries in volleyball are commonly due to jumping and landing as well as from hitting and blocking the ball. The ball can reach speeds of 80 mph and can cause significant injury should the ball strike an unintended area of a player’s body. Certain positions are associated with specific injuries . More injuries occur during hitting and blocking than during passing or setting.
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Several recommendations exist to reduce the risk of overuse injury in youth sports, but the risk of overuse injuries may be dependent on specific movements required by a given sport. Hypotheses: Associations between specialized sport participation and overuse injury will exist in volleyball athletes but not soccer or basketball athletes. Female athletes will be more likely to report an overuse injury in the previous year, regardless of sport.
An ankle sprain is a common injury sustained while participating in volleyball. Click HERE or check out our injury education page for more information on this injury. Concussions
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